Real Strength & Muscle Building For Women —
from home.
Live guided workouts tailored for women who want to burn fat, build lean muscle, and transform their bodies with zero gym hassle.
Feel intimidated by the gym? There's actually a name for that: gymtimidation.
- Have you been paying for a gym membership you never use?
- Do you avoid crowded gyms because you feel everyone is watching you?
If the thought of walking into a gym makes your heart race, you don't have to face that anymore. This space was created for you. Your living room is now your premium, judgement-free training ground.
Tired of cold fitness apps with robotized support and pre-recorded videos where nobody knows your name? FemmeSpace Live brings you real, live interactive coaching. Humberto personally monitors your posture, prevents injuries, and adapts every workout to your routine in real-time.
Everything a gym can't give you.
Live Guided Sessions
Train in real-time with expert instruction from anywhere in the world.
Tailored for Women
Workouts designed specifically for female anatomy, strength, and body composition goals.
Home Convenience
Minimal equipment needed. Get gym-quality results right from your living room.
You are not training alone. Welcome to your private inner circle.
More than just live workouts, FemmeSpace Live connects you with a private, supportive global network of like-minded women. As a member, you gain exclusive access to our Private VIP WhatsApp Group. This is a clean, distraction-free channel where we deliver daily expert tips on practical nutrition, holistic health, healthy recipes, and wellness hacks to keep you inspired and accountable every single day.
A simple path to real strength
Structured, supportive, and designed to fit your life.
Choose your plan
Pick the training frequency that matches your goals — from one focused session per week to full daily access.
Join live via Teams or Zoom
Log in from anywhere. Cameras are optional — train privately or connect with the community, entirely your choice.
Progress week by week
Follow a structured program with a professional coach. Real feedback, real progression, real results.
Six days.
One rhythm.
A balanced program that trains the whole body across the week. Every session is live, guided, and adaptable to your level.
Humberto — your personal trainer.
With an international career spanning top fitness hubs like Rio de Janeiro, Miami, and currently Lisbon, Humberto is a highly experienced Personal Trainer dedicated to delivering the absolute highest standard of training excellence.
Specializing in both Strength Training and Pilates, his methodology focuses on healthy weight loss, lean muscle definition, and full-body pain relief. To meet the high demand for flexibility, he brings this elite expertise directly to your home.
Through FemmeSpace Live, Humberto offers scientifically structured, remote live training sessions accessible all across Portugal and Northern Europe. This is the perfect solution for women who value privacy, convenience, and want to train on their own terms without sacrificing professional guidance.
Say goodbye to stubborn weight, lack of muscle tone, and daily body aches. Your body is your true home — investing in your health today yields priceless, lifelong rewards. Let's build your best version together.
Trusted by over 200+ women worldwide
Verified reviews from members who train with Humberto.
"I had a transformative experience with Humberto. Much more than a personal trainer, he helped me shift from body to mind — it's hard to fully explain how complete it is. I highly recommend him."
"He knows exactly how to push you: "Don't ask me for miracles! Did you eat right? Did you drink your water?". Thank you for your endless patience, master! Lost 23kg! I started with 37% body fat and high anxiety, and now I'm down to 22% fat and feeling completely at peace. I could recommend him a million times over! Chamaaaaa que vem!"
"I highly recommend Humberto as a personal trainer. With a deep understanding of fitness and a personalized approach, he consistently motivates clients to achieve their goals. His ability to communicate effectively in English ensures clarity and confidence in every session. With Humberto, you won't just meet your goals — you'll exceed them!"
"The absolute best coach! Highly recommended! Since training with him, I have gained lean muscle mass, dropped body fat, put an end to chronic body pains, and finally feel happy and confident at the beach. He is the best!"
Lock in your lifetime discount.
Join during the presale to lock in a 40% LIFETIME DISCOUNT before the official launch. Cancel anytime. No hidden fees.
Light Access
1 session per week
- 1 live session weekly
- Choose any weekday class
- Full replay access
- Private community
Standard Access
2 sessions per week
- 2 live sessions weekly
- Choose your favourite days
- Full replay access
- Private community
Full Access
Monday to Saturday
- Unlimited live sessions
- All 6 weekly classes
- Full replay library
- Personal progression tracking
- Priority coach support
Founder pricing locked in for life. Limited spots — prices return to full at launch.
Your strongest year starts here.
To ensure the highest quality of individual guidance and interactive coaching, spaces for live sessions are strictly limited. Fill out the quick evaluation below, and our team will review your profile within 24 hours.